[Love Dona school] Correct wear bra to prevent breast disease

Bra is every woman in the process of growth and development of essential equipment, one of its pivotal position in the daily life of women, many women would rather buy less favorite clothes, but also to buy a good quality and suitable Own underwear It can be said that wearing a bra can make a woman more attractive, not good to wear will damage the health of the breast.

爱当娜

Improper bra caused breast disease
Girls wear bras during development can better give the chest shape, mature breasts for mature women, if you do not wear bra, breast tissue may lead to uneven force, impede the normal blood flow within the breast, likely to cause breast disease, Serious can hinder breastfeeding.

Bra the same size is equally dangerous. This is because, the breast is rich in blood vessels, lymphatic vessels and nerves, the breast plays a nutritional and metabolic role. Long wear a small bra, then the next under the tight steel ring will affect the blood circulation and supply, resulting in breast ischemia, spasm, and then cause breast hyperplasia.

Bra "squeeze ditch" at risk
Some women, in order to highlight the cleavage will choose to gather bra or wear a bra smaller than their actual bust. Although this may meet the appearance of the needs, but too tight bra will cause oppression of the breast, but also have an impact on the chest blood circulation, a long time may increase the risk of breast disease.
If the bra is too small, it will squeeze the breast, affecting the blood circulation, resulting in breast ischemia, severe pain can cause, leading to lymph nodes in the breast block, delay metabolism, increase the mammary acinar endotoxin, induced infection or Breast hyperplasia.
From the traditional Chinese medicine point of view, under the brassiere just below the human liver, steel ring shift will oppression of the liver by more than a dozen points, resulting in poor functioning of the meridians further damage to breast health. Therefore, women friends must be careful to choose such bra.

【爱当娜学堂】正确穿戴文胸才能防止乳腺疾病

The right choice for your bra
Bra too big and too small are inappropriate. Too easy to cause the chest deformation, too small is the pressure on the chest, and even lead to bra breast fibers blocked. The best choice of cotton, comfortable, absorbent, soft bra. Do not buy chemical fiber material, poor breathability bra, this bra also easily lead to skin allergies.

The best women re-measure the body every three months, according to the actual situation to choose the most suitable bra. And the bra is also a service life, if the bra has been deformed, or loss of flexibility, then it should quickly change. In addition, young women to prepare bras of two sizes, because before and after menstruation will make the size of the chest changes, wear will cause discomfort.

The last thing to remind is that wearing bra time should not be too long, preferably not more than 8 hours a day, after taking off the bra after going home, try to release the chest, to relax the breast, to ensure the normal flow of lymph, do not wear bra to sleep at night.
Breast size has its own advantages, women do not have too much concern. Even if the chest and then still need to shape the bra's protection, the small chest does not mean that you do not need to wear bra, remember remember.

【爱当娜学堂】正确穿戴文胸才能防止乳腺疾病

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