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In daily life, some middle-aged and old-aged friends often feel pain in their heel, and even when they are severe, they have difficulty walking. Some of them are the most painful in the bed and the activities are better. However, redness and deformity are not visible from the surface of the heel. This is what we often call heel pain. Heel pain is a kind of foot pain syndrome. It has a high incidence in the middle-aged and elderly people. The number of patients is second only to low back pain syndrome. 40 to 70-year-old women are prevalent, accounting for 70% to 80%.
External stimulus. Walking on the heels of a heel or a heel can cause tissue damage to the heel, causing pain. Because the heel is farther from the heart, the blood supply is relatively poor. If the heel suffers from trauma, it will inevitably make recovery more difficult. After the person reaches old age, the elasticity of the blood vessel wall of the foot lowers the heel and receives cold, which can also cause heel pain.
Age-induced degenerative disease. There is a small amount of fat in the heel. These fats form a "fibrous mat" that protects the bone from wear. Due to the decrease in subcutaneous fat of the elderly, the "heel cushion" is also relatively thin, and it is caused by friction, injury, and squeezing during walking. Burst bursitis is caused particularly when the footwear is inappropriate, and local swelling and tenderness are easily caused. Hepatic spurs formed by bone hyperplasia. Heel bone spurs can cause local inflammatory reactions and heel pain by repeated compression and stimulation of the heel.
The heel bone itself is diseased. Such as calcaneal fractures, calcaneus malformations, calcaneal tumors, bursitis around the calcaneus, rheumatoid disease can also cause heel pain.
Systemic disorders in the performance of the foot. Such as diabetic foot, rheumatoid arthritis, vasculitis, osteoporosis, gout and so on.
For the symptoms of heel pain, the following treatments may be taken: warm water bath, local injection (closed), physical therapy, massage, acupuncture, drug external application, foot arch pad, foot exercise, anti-inflammatory analgesic and so on. Scalp resection can also be done. Try to use loose and appropriate shoes and socks; to prevent excessive weight and force; to enhance the strength and flexibility of muscles, ligaments; night with warm water feet. · "Bai Xia Girl" likes to wear on the upper foot · Rejecting ugly rain boots The most IN patent leather shoes are your rain ·Admiralty body waterproof shoes make travel more pleasant ·The smart men wear comfortable shoes with comfortable feet to fly ·New Balance leads the tidal wave father to record ·[Shoes · Will] 23-year-old signature shoe is very show? · Natural Kings, exclusive 70 year old Danish Humvee shoes · Cats and shoes fire? Every girl should have a pair of Hepburn ·The white dress is not "small white" ·Pleated skirt with what shoes with different wipe out
External stimulus. Walking on the heels of a heel or a heel can cause tissue damage to the heel, causing pain. Because the heel is farther from the heart, the blood supply is relatively poor. If the heel suffers from trauma, it will inevitably make recovery more difficult. After the person reaches old age, the elasticity of the blood vessel wall of the foot lowers the heel and receives cold, which can also cause heel pain.
Age-induced degenerative disease. There is a small amount of fat in the heel. These fats form a "fibrous mat" that protects the bone from wear. Due to the decrease in subcutaneous fat of the elderly, the "heel cushion" is also relatively thin, and it is caused by friction, injury, and squeezing during walking. Burst bursitis is caused particularly when the footwear is inappropriate, and local swelling and tenderness are easily caused. Hepatic spurs formed by bone hyperplasia. Heel bone spurs can cause local inflammatory reactions and heel pain by repeated compression and stimulation of the heel.
The heel bone itself is diseased. Such as calcaneal fractures, calcaneus malformations, calcaneal tumors, bursitis around the calcaneus, rheumatoid disease can also cause heel pain.
Systemic disorders in the performance of the foot. Such as diabetic foot, rheumatoid arthritis, vasculitis, osteoporosis, gout and so on.
For the symptoms of heel pain, the following treatments may be taken: warm water bath, local injection (closed), physical therapy, massage, acupuncture, drug external application, foot arch pad, foot exercise, anti-inflammatory analgesic and so on. Scalp resection can also be done. Try to use loose and appropriate shoes and socks; to prevent excessive weight and force; to enhance the strength and flexibility of muscles, ligaments; night with warm water feet.
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