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Core Tip: Sunburn is common in summer. In the event of sunburn, it should be treated with cold compresses for the first time, such as by placing a cool towel on the skin to reduce damage.
Ms. Shen, a reader from Jiangsu, asked: The family went out for a swim two days ago. When my husband came home, he was very red and he couldn’t wear clothes the next day. What should I do?
Shi Hongqiao, director of the Department of Dermatology, Nanjing Hospital of Traditional Chinese Medicine, A: Sunburn is very common in summer. In the event of sunburn, it should be treated with cold compresses for the first time, such as by placing a cool towel on the skin to reduce damage. Watermelon skin and melon skin have the function of clearing heat and dampness. You can put the melon skin into mud first, put it into the refrigerator's cold room for a period of time, and then apply it on the skin. In addition, under the guidance of a doctor, it can be applied externally with heat-clearing and detoxifying herbs such as purslane and dandelion. Patients with sunburn should eat more vitamin-rich fruits to reduce swelling and dampness and promote skin recovery. Patients with severe sunburn need to seek medical advice promptly.
I would like to remind everyone that summer outdoor activities must be done well. Swimming in the open air should avoid the strong noon, choose before 10 o'clock in the morning and after 4 o'clock in the afternoon; apply bare sunscreen to the exposed skin and apply it according to the protection time of the sunscreen; after landing, use a bath towel Cover the exposed skin to reduce direct sunlight.
Ms. Shen, a reader from Jiangsu, asked: The family went out for a swim two days ago. When my husband came home, he was very red and he couldn’t wear clothes the next day. What should I do?
Shi Hongqiao, director of the Department of Dermatology, Nanjing Hospital of Traditional Chinese Medicine, A: Sunburn is very common in summer. In the event of sunburn, it should be treated with cold compresses for the first time, such as by placing a cool towel on the skin to reduce damage. Watermelon skin and melon skin have the function of clearing heat and dampness. You can put the melon skin into mud first, put it into the refrigerator's cold room for a period of time, and then apply it on the skin. In addition, under the guidance of a doctor, it can be applied externally with heat-clearing and detoxifying herbs such as purslane and dandelion. Patients with sunburn should eat more vitamin-rich fruits to reduce swelling and dampness and promote skin recovery. Patients with severe sunburn need to seek medical advice promptly.
I would like to remind everyone that summer outdoor activities must be done well. Swimming in the open air should avoid the strong noon, choose before 10 o'clock in the morning and after 4 o'clock in the afternoon; apply bare sunscreen to the exposed skin and apply it according to the protection time of the sunscreen; after landing, use a bath towel Cover the exposed skin to reduce direct sunlight.
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