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Too little bra breast lymph fluid return
For women, no matter what the declared function of a underwear , how sexy look, if you feel uncomfortable to wear it should be discarded. Comfortable underwear should always be the first requirement, and uncomfortable underwear, depending on whether the election of the right size. Many women may have encountered the bra strap slippage embarrassment, this is actually a typical feature of unsuitable bra size. There are many women around us for the pursuit of sexy, prominent cleavage, deliberately choose a smaller bra, which is very detrimental to breast health. Some studies have found that too tight bra will affect the blood circulation in the breast, so that under the breast ischemia, fibrosis, breast pain. In addition, too tight bra will affect the normal return of breast lymph, is not conducive to the timely removal of harmful substances, over time, may induce breast normal cancerous cells.
However, the wrong bra to wear is actually a very common problem among women, many of whom wear European and American women with a long history of bras. A British survey found that between 70% and 80% of women in the country wear bras of the wrong size. In our country, there are a lot of women who do not know the exact size of their busts. So how to buy a more suitable and comfortable bra? The key is to accurately grasp the size of the breast.
How to measure the bra size
1. Measure the upper and lower busts of the breast with a tape measure. Bust the tape around the highest point of the breast (ie nipple) perimeter. Under the bust for the tape close to the bust at the lower edge of the breast. Breast ptosis has occurred in women should push the breast to a normal position measurement.
2. Using the bust minus the next under the bust, the value obtained will be compared to the table below, you can draw the size of the bra to wear.
3. Cup size + bra size is the bra size.
Cup classification AA ABCDEF
Bust difference (cm) 7.5 10 12.5 15 17.5 20 22.5
Synthetic lingerie may cause dermatitis
Most women choose bra will prefer beautiful colors, texture and sexy. However, these types of underwear are often hidden risks.
From the material is concerned, the choice of underwear is best natural fiber products. One of cotton is more appropriate. Its hygroscopicity and warmth is good, the price is moderate. In natural fiber underwear, cotton fabric damage only 2% of the skin, and known as "the second person's skin," the best silk, the skin damage is almost zero. Synthetic fiber products hygroscopicity is not conducive to the absorption and distribution of human sweat, it is difficult to regulate the skin and underwear between the microclimate environment, so personal wear often have a sultry feeling. It is noteworthy that the synthetic fiber underwear may also cause skin damage, such as nylon underwear often contain lactam residue, can cause dry skin, rough, thickening and even rupture, dermatitis and so on.
Underwear color with personal preference. However, some dyes may contain carcinogenicity. Dye through the sweat can absorb the human skin, dark underwear dye, if the color fastness of the dye is not good enough, the skin absorbs more, the greater the harm. So choose the best underwear or natural color light. If possible, do not buy dark red, purple, navy, brown, dark green and black. If you are particularly favored for these colors, be sure to wash and wash. Too white underwear is not very safe, this product for whitening, often adding fluorescent brightener, which is also a carcinogen.
New bra to wash after use. Bra fabric in the textile, printing and dyeing, sewing process may remain as formaldehyde and other harmful substances, so before wearing must be cleaned.
Want to have exquisite lines, in addition to pay attention to diet, exercise, put on their own underwear can also avoid weaknesses, create beautiful. However, if you are wearing inappropriate underwear, it is easy to suffer from breast hyperplasia, gynecological diseases. Selected underwear, not only related to the beautiful, more importantly, to maintain health.
Special underwear
Shaping underwear should not be worn every day
Body shaping lingerie can make the original body instantly convex bumpy curves, but also can easily hide a short period of time can not lose the fat, which by some women of all ages. However, the body sculpting underwear will cause breast hyperplasia, oppression of internal organs and other rumors have also been there for people to shape underwear "love and hatred."
"Body shaping underwear lead to breast hyperplasia," no conclusive
Experts, most of the body underwear on the market today is mainly through physical constraints, to create a certain body shape, so that the body looks tall and straight, bumpy. However, this kind of physical restraint is often seen as a "tight fit," and as a result, "prolonged wear of body sculpting underwear results in hyperplasia of the breast." Breast surgery experts said that there are currently no clinical trials and a large number of comparative experiments to prove that underwear oppression of the breast will lead to proliferation of this statement.
Experts explain that breast hyperplasia is the most common breast disease in women, more common in women aged 20 to 45, the incidence of breast disease in the first place. The main cause of the disease is caused by endocrine disorders, the majority of marriage and childbirth, diet, survival of the external environment and genetic factors, is likely to be a multi-factor disease, it is difficult to identify whether a single factor is a direct incentive.
Menstruation, breast-feeding do not wear
However, non-fit body sculpting underwear, long-term wear body underwear will have an adverse effect on the breast, but it is beyond doubt.
Unsuccessful body sculpting underwear will cause oppression of the breast, affecting the lower part of the breast blood circulation and supply, resulting in breast ischemia, spasm, oppression in the breast lymph nodes. For a long time wearing body lingerie may also affect the body's normal blood circulation and sweat excretion, if one body sculpting underwear, it is easy to cause the vulva environment damp, breeding bacteria. In addition, the female abdomen includes uterus, ovaries, intestines, stomach and other important organs, such as prolonged wearing body lingerie can cause muscle tension, abdominal hypoxia, physiological function is damaged, causing constipation, hemorrhoids and other issues.
Suspending underwear is recommended to wear 4 to 6 hours a day, but it is best not to wear every day, and often change the loose clothes, not to wear body sculpting underwear to sleep. Do not use body sculpting underwear during breastfeeding.
Buy body sculpting underwear should also be noted that not the same as wearing the next fit. In fact, trying on most of the subjective. Trying on an empty stomach and after eating full body underwear effect is not the same. In addition, short-term try-on and after wearing the same feeling every day. Therefore, the best time to buy the staff to help measure, including the bust (upper and lower chest), the upper edge of the breast to the bilateral breast distance, arm circumference, hip line height and size, to choose the most suitable for their body sculpting underwear.
Invisible bra may cause skin eczema
In the past two years, stealth bras are quite popular. Manufacturers claim that this product can create a plump sleek chest, improve the chest, chest, chest sagging, but also get rid of the traditional bra straps and back buckle, wear any clothing is safe and comfortable. But invisible bra really so perfect?
Material destined to have adverse reactions
Invisible bra generally made of silicone material, mainly by the inner glue firmly glued to the skin to be fixed, to ensure that it does not fall. Silicone material texture itself is relatively close, and in order to make the chest beautiful lines, many invisible bra has a certain thickness, poor ventilation. When the bra and the skin are too close contact, sweat can not evaporate, will lead to local skin temperature is higher. This part of the skin was soaked in sweat for a long time, there will be swelling, itching, eczema and other skin problems. In addition, the skin of the female chest is very delicate, once a large area for a long time by the silicone paste, some people will have allergies, contact dermatitis.
Breast effect is limited
Abroad many years ago has been blowing off the traditional wave of bras. In recent years, invisible bra also shouted "no bond" slogan, favored by many Asian women. However, there is a clear distinction between Europeans and Asians, the European women's chest is generally full of towering, and most Asian women are facing problems such as chest is not full, chest type expansion, such as postpartum drooping, the traditional bra in these areas can Play a very good adjustment and improvement, in contrast, the role of invisible bra is limited. Since there is no shoulder strap support, the invisible bra does not really improve the bust, only by adjusting the height of the two silicone cups, visually improve the chest, and may even be due to such adjustments to squeeze and destroy the original chest.
That is not invisible bra can not wear it? Experts advise, invisible bra is not absolutely not to wear, the key should pay attention to wear occasions and methods. First, we should minimize wearing time. If there are activities at night, need to wear halter, strapless evening gown and other clothes, work best to wear ordinary bra during the day, to be replaced before joining the invisible bra. Second, pay attention to, if prolonged stay in a temperature environment, try not to wear invisible bra, so as not to damage the skin. In addition, in strenuous exercise should not wear invisible bra. Before wearing invisible bra, it is best to test whether your own skin allergies, if there is an allergic reaction, do not wear it again.
Pregnant women in different stages of preparing 2 pieces of underwear
Breast changes in pregnant women from breast to underarm under the bottom of the overall increase, that is, not just cup, and even the entire chest will be expanded horizontally. From pregnancy to production, the breast will increase to twice the original cup, the general female bra can no longer completely cover the pregnancy bust, it can not give the breast appropriate support. So pregnant should choose pregnant women underwear. This kind of underwear and more use of cotton or softer material, wear it will feel more comfortable, not oppression of the breast, nipple. Specially designed straps also make pregnant mothers feel more comfortable.
Buy underwear, some pregnant women convenient, direct purchase from the Internet, may lead to underwear size inappropriate. Therefore, it is recommended that pregnant mothers personally go to the store to buy, it is best to find a professional staff to consult. General staff will help women measure the size of the chest during pregnancy. The appropriate standard is the size of the cup can be completely fit the chest, no excess fat exposed, and under the bust can fit the skin, not too tight or too loose.
In addition, but also need to be reminded that, due to the constant changes in women's breasts during pregnancy, so pay attention to the timely replacement of inappropriate size underwear, avoid wearing a size in the end. Prepare at least two undergarments of the same size for each period of pregnancy, for frequent cleaning and replacement.
Refuse "expired" bra
A qualified bra should not wear a half-year deformation. But does this mean that the bra can be worn as long as it does not distort? In fact, bras also have a useful life. As the most personal clothes, bra will inevitably produce some perspiration, bacteria, long-term cleaning will inevitably leave some chemicals. From a hygienic point of view, it is recommended that bras be worn for more than 3 to 4 months should be replaced.
Whether your bra has "expired"
The following self-test, if more than three meet, it should be replaced with a new bra.
â— Deformation of the steel ring â— Elasticity of the elastic fabric on either side â— Lanyard elastic band â— Wrinkles or indentations on the cup â— Shoulder strap loses elasticity and slips easily â— The fabric has an old look â— No matter how the buckle is adjusted .
women jeans
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